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4 days and counting.

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nugget:
Thanks for all the support guys. I appreciate it

nugget:
It has been a over a week now. I want tobacco worse now than when I first quit. It is gonna be hard to make it through the weekend. I would chew, smoke, eat, or drink tobacco right now.
Dang I need to sue the tobacco company for making it taste so good.

Pat B:
Hang in there TJ. You can do it!  8)

sailordad:
Tj dont give in to them demons now
you all but got it licked
get past the 10-14 day mark and its all you from there on\
remember you control it,it does not control you  ;)
hang in there were all pulling for ya

Parnell:
10 days was the mark for me, but it still gets tempting.  Exercise helps.  The endorphin release afterwards seems calming and replacing a bad habit with a good one is what is often recommended to increase chances of success.   Hope you pull through!

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