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4 days and counting.

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BearG:
I quite smoking about 6 years ago that was easy.  I've tried a couple times to stop dipping and can't.  I think they put crack in the stuff. 

n2everythg:
TJ.
look up "kill the can dot org".. all one word.
everyone there is quittin dip as well and it is a good place to rage if you need to. plus there is a ton of good info on that site.. 

it is hard as hell but you can do it.
I have not dipped since 6/15/10 almost 4 months..
been struggling with cigars some every once in a while... like a knapp in or event...

but u can do it hang in there dude.
after 3 days all nic is out of your system.
after that it is just mind games and the fog.. work through that and you are game.
call me if you need to.
wade

madcrow:
Don't give up TJ.  I dropped the dipping in March after 36 years of having some form of tobacco in my mouth.  July 28th I quit smoking.  If all else fails, get your favorite flavor of sunflower seeds.  It will help with the chewy and the urge to spit. 

nugget:
It was tuff today. I was out knapping most of the day and I wanted dip bad. Will have to try seeds tomorrow. Thanks guys for all the support.

Postman:
Good luck nugget - keep huggin' your kids ;)

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