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Paleolithic Model for Nutrition

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CherokeeKC:
Thats crazy to grow that much so old!  Never heard of that before.

sailordad:
i dont think thats so odd
i didnt reach my growth potential untill i as in my mid to late twenties also

Sparrow:
Margie Anne and I are both type "O"   We use olive oil and butter (Sneak a little bacon grease occasionally)  and really avoid white flour and sugar. Result : No viruses in the last seven years.   None ! We are in our fifties now and are not on any med's at all.  Lots of wild meat and fish,chicken,eggs and the freshest vegetables we can find (or grow) and plenty of them.  I learned that if you eat the wild things and grow your own vegi's in the soil of where you live, you will thrive in that place. Make the jams and jellies from the fruit you pick there. Forage on your hunt ,fish trips and on your walks in the country. The food of where you live keeps you safe from the health problems of your area. (Talking rural here. Big city dwelling excepted)
 No-one lives forever , but I think anyone can live up into the eighties without too much trouble if they don't eat processed (Cook it !), Give the micro-wave to the thrift store ,don't smoke and don't drink excessively. Get out in the air and do a little "sweat" work.    Just 2 pennies worth.   Frank

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