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elbow sore after shooting- what to do?

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hawkbow:
If you slowly build up your strength by shooting and then allowing a break for the muscles to heal you will be shooting before long with little or no discomfort...I try to shoot at least 150 times a day. every day I can, to build strength and accuracy...also my friend Red Hawk can outshoot me so I have to stay on the mark to keep him from ribbing me too bad....lol Mike ....A/ho

Cromm:
150 TIMES A DAY!!!!! :o :o What poundage bow do you shoot? Man i have got to try harder :-\. Thanks for your time.

hawkbow:
60# osage ... and 58 # osage laminate ... Just got done shooting about two hundred arrows at the target trying to get practiced up before spring bear season.. now i need some tylenol and a nap ;D ;D ;D ;)...getting too old... may cut back to fifty arrows a day...LOL Mike A/ho

DanaM:
yer only as old as ya act ;D by that reckonin I'm still a young whipper snapper ;D

hawkbow:
well said brother! well said..... ;D ;D ;D ;D

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