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Leading shoulder buckling problem

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loon:
Lighten up and work on your form to pull heavy bows properly (and avoid any collapse), and might have to stretch/strengthen certain muscles, get used to have the shoulders/arms rotated into position. Balance your pulling, alternate handedness.. don't know about shoulder impingement

Little John:
Shoulder injuries take forever to heal to a useable level of less than original strength. some never do. Caution - especially in cold weather and without warming up, stretching, and loosening your muscles.

Mo_coon-catcher:
I've been back to hitting te gym and taking BJJ classes a lot lately. So in hoping thatll help get my shoulders built up enoug to get ye heavies back. With lots of croc and bend over rows to target my back. With bench and overhead press to even out the other sides. Also several sets of pull-ups and chin-ups every time I'm in the gym. I try to get them starting in a slack arm hanging position. I'm just a few weeks from being able to hit triple digit croc rows. I feel like knce I can get over 100# there, that it'll help a lot. I need to start building bows thatre incrementally heavier. I think my next will be a 70# and then build up in 10# increments from there. Then in time in hoping to get into the 130# persimmon Im about to finish so I can see how it performs.

Kyle

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